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join us in the sala - a community written newsletter
Welcome to the sala, a community living room for the unfiltered conversations on mental health, creativity, work, + life because pretending we’re fine is exhausting *cues the this is fine dog*
It’s about real conversations: the kind you’d have in the living room with your closest people.
If you’ve ever navigated a loss (a person, a pet, a dream, a job, or even a version of yourself), felt stuck in creating, burnout, rejection, or just being human, then this is for you.
what to expect in the sala 🛋️
🔸 reflections from creators figuring out how to show up for themselves and their work while navigating mental health
🔸 unfiltered hot takes, bad bunny wisdom (because Benito always understands the assignment), + other pop culture moments
🔸 tools, resources, and ideas to help you care for your mental health, create with purpose, level up in your career, and build community
sit on the sofa: share your story in the sala
We want the sala to be a space where creators can have real conversations about mental health and the reality behind polished posts. If you’re a creator, tell us more about your experience!
share what we don’t see behind the polished posts — the stories that don’t make the feed.
before you start, grab your tea or cafecito ☕, burn your sage, or whatever grounds you. this isn’t just a random form mi gente! let’s set our intentions. now unclench your jaw, relax your shoulders, adjust your posture, and take a deep breath.
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